The holidays are a busy time! Between family gatherings and festive celebrations, it’s easy to get caught up in the hustle and bustle. However, this season of togetherness offers a unique opportunity to observe how your aging parents are managing their everyday lives. Here’s what to pay attention to while spending time with your loved ones:

1. Home Care:

• Maintenance: Is their home tidy and well-maintained, or are there signs of neglect, such as piled-up mail or unfinished repairs?
• Meals: Are they eating nutritious meals regularly, or is their refrigerator sparsely stocked? Are there expired items or other signs they’re struggling with meal preparation?
• Hygiene: Observe their personal care habits. Are they bathing and dressing regularly?

2. Daily Activities:

• Mobility: Notice how easily they move around the house. Are they having difficulty with stairs, getting in and out of chairs, or walking short distances?
• Medications: Are they managing their medications effectively? Are pill boxes organized, or are medications scattered and potentially missed?
• Cognitive Skills: Are they following conversations, remembering appointments, and managing finances without difficulty? Are there any signs of confusion or forgetfulness?

3. Social and Emotional Well-being:

• Social Interaction: Are they engaging in conversations and participating in family activities? Or are they more withdrawn than usual?
• Mood: Be aware of significant changes in their mood, such as increased sadness, anxiety, or irritability.
• Hobbies: Are they still pursuing hobbies and activities they enjoy?

4. Safety:

• Driving: If they’re still driving, observe their driving habits. Are they confident and alert behind the wheel?
• Falls: Have they had any recent falls or near falls? Are they showing any signs of unsteadiness or difficulty with balance?
• Home Hazards: Are there any potential hazards in the home, such as steep stairs or loose rugs, that could increase their risk of falls?

Next Steps:

The holidays can be a time of joy and togetherness, but they can also reveal subtle signs that our aging parents may need more help. By being observant and proactive, you can ensure they receive the care and support they need to live fulfilling lives.

Have questions about senior living options or how to best support your aging parents? We’re here to help! Contact us today.